Sunday, May 3, 2020

Mango pulissery (Ripe mango preparation in yoghurt)


This is a very delicious dish that tastes awesome with steamed rice.

Ingredients

2 Ripe mangoes, remove the skin and cut into pieces
1 tbsp oil
1/3 tsp cumin seeds
2 green chilli
1 tsp broken mustard seeds
¼ tsp turmeric powder
½ tsp red chilli powder
½ tsp coriander powder
¼ tsp dried mango powder
Salt to taste
2 cups of thick yoghurt

To temper:

1 tbsp oil
¼ tsp mustard seeds
 2 red chillies broken to pieces
¼ tsp fenugreek seeds
A few curry leaves

Instruction

-          Heat one tablespoon oil, add cumin seeds, green chillies and broken mustard seeds.
-          Add the mango pieces, stir in between and let it cook.
-          When the mixture thickens, increase stirring and add turmeric powder  chilli powder  coriander powder, dried mango powder and salt.
-          Churn the yoghurt a little and add to this, keep stirring.
-          After about three minutes, remove from fire and season with mustard seeds, fenugreek seeds, dried chilli pieces and curry leaves.

Recipe courtesy - Dr. Anisha Goel


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