Monday, May 4, 2020

Stuffed brinjal (Bharwa Baingan)


For those who love brinjals, here is an easy, fast and super tasty dish!

Ingredients

8 small brinjals
1 ½ cups of roasted peanuts
½ tsp cumin seeds
1 tsp coriander seed
6 cloves of garlic
1/3 tsp turmeric powder
¼ tsp red chilli powder
1 tsp coriander powder
Some coriander leaves (optional)
Salt to taste
1tbsp oil
¼ tsp mustard seeds
1/3 tsp cumin seeds
2 green chillies
A few curry leaves
5   cloves of garlic (optional)
3 to 4 cups of water

Instruction

-          Grind the roasted peanuts with cumin seeds, coriander seeds, garlic to a rough powder. Add turmeric powder, red chilli powder, and coriander powder.
-          Add salt and sufficient water to make a coarse paste. Can add coriander leaves at this stage.
-          Clean and slit brinjals into four, fill them with the masala paste. Keep any remaining masala aside.

-          Heat oil in a pan, add mustard seeds, cumin seeds, green chillies, curry leaves, garlic (optional), and the brinjals.
-          Cook till the brinjals change color but still somewhat hard, add the remaining masala, 3-4 cups of water and boil till cooked through.

-          Adjust salt, keep stirring so that masala does not stick.
-          Remove from fire and serve with chapatis

                                                           Served with jowar roti

Recipe courtesy - Dr. Anisha Goel

No comments:

Post a Comment