Arbi plant can be easily grown at home and the leaves can be cooked into a variety of dishes.
Ingredients
2 cups of finely cut arbi leaves, afte removing their thick veins
1 tbsp peanuts
1 tbsp cashew nuts
1 tbsps oil
1/3 tsp fenugreek seeds
1 green chilli
2 tbsps grated coconut (optional)
2 tbsp gram flour (besan)
2 tsp tamarind pulp (soak a small ball of tamarind in water for 10 minutes and extract the pulp)
1 tsp jaggery
1/3 tsp turmeric powder
1/3 tsp red chilli powder
1 tsp coriander powder
1/3 tsp garam masala powder
3 cups water
Salt to taste
To temper
1 tbsp oil
1/3 tsp mustard seeds
1/3 tsp cumin seeds (jeera)
A pinch of asafoetida
A few curry leaves
Instruction
- Soak the peanuts and cashew nuts for 1 or 2 hours
- Heat oil in a kadai and add fenugreek seeds. When they crackle, add the cut leaves and sauté.
- When the leaves are wilted, add the green chilli, soaked peanuts and cashew nuts, mix well. Add one cup water and salt. Cover and cook for about 8 minutes
- Now add all masala powders, more water, sprinkle the gram flour slowly, add the tamarind pulp and jaggery. Simmer for about 6 minutes, stirring in between.
- For tempering, heat the oil, add mustard seeds. When they splutter, add jeera, asafoetida, and curry leaves. Pour it over the sabzi, close the lid.
- Open, mix well and serve with rice or chapati.
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