Mezhukkupuratti is a traditional Kerala dish that can be
made with lady's finger, beans, cabbage and a variety of other vegetables. It
is very easy to make and since no spices are used, the flavor of the vegetable
is totally retained.
Ingredients:
Lady's finger, split in the middle and cut into one inch
long pieces - 1 cup
Onion - 1 cut into
small pieces
Green chilli - 1 cut
into long pieces
Salt -to taste
Oil - 1 tbsp
Mustard - 4 tsp
Curry leaves - a
few
Method:
Heat oil in a pan and add mustard seeds. When they splutter,
add the cut onion, curry leaves, and green chilli. Stir for a few seconds and
add the lady's finger and salt. Stir for a few seconds on high flame and cover
and cook on low flame. Open in between and stir. It has to be cooked in its own
juice. Taste will be compromised if you add water.
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