Pita bread
Ingredients
2 cups Wheat
flour
1 tsp Salt
1 tbsp Sugar
1 tsp Yeast -
1 tbsp Olive Oil or any other
oil
1 ¼ to
1 ½ cups Warm water
Instruction
-
Mix the yeast with a little sugar and ½ cup lukewarm water and keep it covered for
about 10 minutes till it turns frothy.
-
Take the flour, salt and the remaining sugar in a large bowl. Make
a small depression in the middle and pour yeast water in the depression.
-
Slowly add 1 cup of warm water, and stir with wooden spoon or
rubber spatula until elastic.
-
Place the dough on a floured surface and knead for about 10
minutes till the dough is no longer sticky and is smooth and elastic.
-
Smear a large bowl with oil and place the dough in the bowl. Roll
the ball of dough around in the bowl so that it has a light coat of oil on all
sides.
-
Cover the bowl with plastic wrap or a damp cloth or cling film and
set aside to rise for about 2 hours.
-
Once doubled, roll out in a rope, and pinch off 5 pieces.
-
Roll out each ball of dough with a rolling pin into circles.
Each should be about 6 inches across and evenly thick. Cover with a cloth and
leave for 30 minutes.
- Heat the skillet (medium to high heat), roast each one on both sides and keep aside.
Falafel
Ingredients
1 cup dried chickpeas (Bengal gram) soaked overnight
1 large onion, chopped
1 inch piece of ginger finely cut
Some fresh coriander leaves
finely cut
1 Green chilli cut fine
1 teaspoon coriander powder
1 teaspoon cumin
1 tablespoon refined flour
A pinch of baking soda
Salt
Pepper
Oil for frying
Instruction
-
Coarsely grind the soaked chickpeas after draining the
water. Add all the above ingredients and mix well.
-
Form the mixture into small balls, deep fry, and drain.
Salad for filling:
-
Cut 2 cucumbers and 2 tomateso into small pieces. Make
a salad dressing with lime juice, olive oil, honey, salt and ground black
pepper.
- Mix the salad dressing with the cut cucumber and tomatoes
Making the sandwich
-
Cut the pita bread into half, split open to accommodate
the filling. Apply Thousand island
dressing and coriander leaves chutney on the inner side, slide in the falafel, the
salad and cut olives.
-
Enjoy it for lunch, dinner, or as a snack.
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