Tuesday, November 4, 2014

Boiled sweet potato for breakfast

Ingredients:

Sweet potatoes - 3 medium sized for two persons
Salt to taste

Oil        - 1 tbsp
Mustard seeds  - ¼ tsp
Cut onion         - 1 bsp
Curry leaves a few
Red chilli pieces            - 4,5
Scraped coconut          - ½ cup

Method:

- Wash and dry the sweet potatoes, smear them with oil, put in a container.
- Pour two cups of water inside the pressure cooker, keep the container inside the cooker and pressure cook for 8 minutes.


- Cool and open the cooker. Peel the sweet potatoes and cube them.
- Heat oil in a thick bottomed pan, add mustard seeds. When they splutter, add the red chill pieces, onion and curry leaves.
- When the onion turns dark brown, add the sweet potato pieces and salt, mix well and finally add the coconut.
- Stir and remove from fire.


- Serve with coconut dry chutney made by grinding coconut, red chilli, onion, curry leaves and salt


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