Finger millet porridge is another breakfast item we tried in
Sri Lanka and I immediately fell in love with. So, I had to make it at home and
today I prepared and my husband loved it. Got guidance for recipe from the net, which I modified for my convenience.
Finger Millet is a rich source of Calcium, Iron, Protein,
Fiber and other minerals and is a gluten-free food. The cereal has low fat
content and contains mainly unsaturated fat. It is easy to digest and does not
contain gluten; people who are sensitive to gluten can easily consume Finger
Millet
Ingredients:
-
1 tbsp ragi flour
-
1 cup boiling water
-
¾ cup milk
-
1 ½ tbsp. grated coconut
-
1 tbsp grated jiggery
-
½ tsp cardamom powder
Instructions:
-
Dry roast the ragi flour in a thick bottomed
vessel. Keep stirring to avoid it sticking to the bottom and getting burned.
-
When the color slightly changes and nice aroma
comes, add boiling water slowly, stirring it to avoid lumps.
-
Let it cook and become a little thick, now add
the jaggery and mix well.
-
Slowly add the milk and then the grated coconut.
-
Add cardamom powder, stir well and remove from
fire.
-
Serve hot.
21 August 2018
Today when I prepared ragi porridge, added some chia seeds while roasting the ragi flour. It just took the porridge to another dimension in taste!
21 August 2018
Today when I prepared ragi porridge, added some chia seeds while roasting the ragi flour. It just took the porridge to another dimension in taste!
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