Culinary Creations

Cooking is a form of 'tapasya' to me. I chant mantra while cooking. To many a new bride, managing the kitchen may be a stressful experience. I would like to make their task easier by sharing the experience I gained over the years.

Thursday, December 4, 2025

Boiled Seasoned Tapioca

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 Tapioca has always been one of those humble items that quietly reminds me of home. Soft, comforting, and deeply satisfying, it carries the ...
Sunday, November 30, 2025

Raw Banana Pulissery

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One day when my husband brought home raw bananas, suddenly I remembered that in childhood I have had raw banana pulissery. It is easy to pre...

Pongal

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  In Tiruvannamalai when we used to go for meditation retreats, we often frequented a nearby restaurant for breakfast. Along with idli vada ...
Saturday, November 29, 2025

Banana Fritters

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  This is a very delicious snack which I used to have during every visit in Kerala because this Kerala banana was not available in Belgaum. ...
Thursday, September 25, 2025

Unniyappam

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  This is one of my favourite Kerala recipes. In my childhood during visits to my maternal grand mother’s house, we used to get unniyappams ...
Friday, September 19, 2025

Delicious Banana Bakes

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  This is a quick and easy to make delicious accompaniment for evening tea. Ingredients 2 ripe bananas 1 tbsp baking powder 2 cups r...
Thursday, September 18, 2025

Cooking Up Tradition: Your Guide to Onam Sadya

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  28 items!!! Going from to left towards the right - Buttermilk, hot water boiled with herbs, salt, banana chips, sharkaravarati, ginger c...
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Prof. Dr. Beena Rani Goel
I am spiritual seeker right from childhood. Dentistry was my main profession, incorporated alternative therapies from 1997 and the journey continues....
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